BARNEGAT LIGHT PRESS

Cooking the Shore Catch A Sampler of Canned Seafoods Seafood Smoking . Grilling . Barbecuing Bargain Seafoods Fresh Salmon Fresh Tuna Blue Crab

Tilefish Orange Roughy Mahi-Mahi Tilapia Seafood Stir-fry Seafood Salads Seafood Chowders, Soups and Bisques Order Form

PO Box 607

3959 Route 563

Chatsworth, NJ 08019

Phone: (609) 894-4415 ..............Fax: (609) 894-2350

Cooking the Shore Catch

Here's New Jersey's seafood at the finest! This is for those who "go down the shore" for their favorite seafood. Cook the fruits of New Jersey's waters at home. Recipes are from fishermen and their wives, some long gone and those here today. Included are recipes for both finfish and shellfish harvested by both recreational and commercial fishermen.

Blue Crab

Fresh Salmon

One of our favorite seafoods. Delicious, nutritious, and easy to prepare. Recipes for 29 dishes plus 11 sauce recipes to complement salmon. Try SALMON BAKED IN PAPER, SALMON QUICHE, or BARBECUED SALMON. All Delicious!

Fresh Tuna

All about tuna - cooking, freezing, and canning. Twenty-two recipes for favorite fresh tuna dishes. Try TERIYAKI TUNA, BAKED FRESH TUNA, or BLACKENED TUNA.

A Sampler of Canned Seafoods

Here is your answer to feeding unexpected or expected guests a gourmet meal! From your pantry you can serve appetizers, salads, and entrees from a wide variety of canned seafoods. Recipes for anchovies, clams, conch, crab, herring, lobster, mackerel, oysters, salmon, sardines, shrimp, and, of course, tuna. Remember, canned products have been exposed to high temperatures which insure a safe product. Learn the best way to handle canned seafoods. Try everything from CONCH FRITTERS to CRAB QUICHE to LOBSTER CROQUETTES or SALMON PUFF.

Seafood Smoking . Grilling . Barbecuing

Smoke, grill, or barbecue seafood! Here you have recipes for finfish and shellfish plus recipes for sauces. Directions are included for grilling fruits and vegetables so you can make a complete meal on the grill!

Seafood Chowders, Soups and Bisques

Chowders, soups and bisques for each day of the week! 24 recipes for the perfect cool weather food.

A complete meal in one dish. Try WILLIAMSBURG CLAM CHOWDER, TILEFISH CHOWDER SUPREME, MAINE MUSSEL CHOWDER, or LOBSTER BISQUE.

Tilefish

A white fleshed fish, good served hot or cold! Steaks or fillets! Perfect for chowder. Try TILEFISH AU GRATIN or TILEFISH SUPREME, our favorites.

Bargain Seafoods: Cooking the Underutilized Species

Underutilized fish, sometimes called "trash fish", are those in abundance and sometimes discarded by fisherman. Consequently these are bargain seafoods. Try them. Wonderful flavors and economical prices await you. Included are Atlantic mackeral, Atlantic pollack, butterfish, croaker, cusk, dogfish, eel, ling or red hake, mussels, sea robins, sharks, skates and rays, smelts, and whiting or silver hake.

Tilapia - St. Peter's Fish

A native fish of the sea of Galilee, tilapia today is a farmed fish, an aquaculture specialty. The flavor is sweet-similar to the perch with the hint of scallop or turbot. The flesh is lean and tender-flaked. Tilapia is a low sodium food and is low in fat. Try broiling, grilling, panfrying, or baking this fish. You will enjoy it.

Orange Roughy

An imported seafood, primarily from New Zealand's waters, this fish will be seen in the markets as boneless fillets not as a whole fish.

The flavor is delicate, slightly shellfish-like. Sauces enhance the flavor. The flesh is white when cooked. The texture is similar to red snapper or cod. Try it! Delicious.

Mahi-Mahi - Dolphin Fish

Mahi-mahi, a fish of warm waters, has firm, large flakes, sweetly moist meat with a delicate flavor.

This fish can be prepared in almost any style: baked, broiled, panfried, deepfried, barbecued, poached, or even used in chowder. Smoked, it is excellent.

Seafood Stir-fry

Stir-frying is the perfect cooking method for the busy person. While it is both fast and efficient, importantly it preserves the nutrients to a greater extent than other cooking methods.

Included are seafoods best for stir-frying, complementary vegetables, and appropriate sauces.

Seafood Salads

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